I've been away from this for quite a while, but am back.
Before I start with new content, I'm moving over some of my work from my blog on mymedifast.com. It details my journey with weight-loss and regaining my health. Going through these entries has helped me find where I need to strengthen my resolve - and also how strong a person I am. If any of these speak to you and help you on your life journey, I'm happy to have provided a spark for you.
From here on out, my intent here is to share my journey in life. Teaching, weight-loss, biking, running, grad school...all of it!
Wherever you are and however it is you got here, Welcome! I'm happy that you visited. Thanks for stopping by and feel free to shoot out a comment, subscribe or suggest new resources for me.
I'm an information junkie and am happy to try a new recipe, visit your blog or just share a conversation.
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