We all have different needs and different lifestyles. When it comes to our Medifast journey, these things come into play. You need to figure out what you need in terms of support and go out and get it for yourself!
Do you have a coach?
- How's that working out for you?
- Do you communicate with your coach as often as you'd like?
- Too much?
- Sick of phone calls?
- Don't like email?
What's your support network?
- Do you have friends doing MF?
- Have you made friends on the mymedifast site?
- Are you blogging?
- Do you post questions?
- Have you thoughtfully and considerately replied to someone's question?
- Do you comment on blogs to give a high five or a pat on the back to a fellow traveler on this journey?
Have you linked up with some MF resources out their in the land of social networking?
- Are you a tweeter or facebooker?
- Are you in an MF friendly facebook group?
- Do you tweet each meal?
You don't need to be doing ALL of these things. I'm not doing ALL of these things. But, I am doing the things that meet my needs.
THAT'S what we all need to do.
Figure out what works for you and your lifestyle.
Communicate that with your coach and find support here or in your "real" world.
Whatever it is you do, you need to advocate for YOU to make this journey work FOR you.
Go get 'em, tigers!
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