My good friend and
awesome Medifast Happy Afters Contest winner, Kelsey, suggested to her Super
Sexy Medifasting sisters that we make some commitments to ourselves this June.
We're posting these to our facebook group and will look back on our month
in 30 days.
This month I will…
- Commit to my blog and mymedifast support groups daily.
- Continue to work on keeping my water and L&Gs
interesting and tasty.
- Supporting other Medifasters through interactions on
mymedifast and facebook.
- Focus on being a model of good health for family, friends
and students.
- Exercise 30-45 minutes a day.
- Remove all oversized clothes from my home.
- Remember where I started and where I am going – and treat
all travelers on this journey with respect and kindness.
I know that I need to
set goals for myself and write them down in order to move forward towards
getting where I want to be. So, I have these written near my desk and in
my planner so that I can focus on my goals and commitments this month and well into
the future.
I look forward to
seeing where I am on June 30th!
Go get 'em, tigers!
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